Anxiety is a natural feeling. Most people deal with feeling anxious and can get over their panic issues without problems, but there are some people who deal with their anxiety attack symptoms differently. Do you find that you are filled with irrational anxiety many times with no rhyme or reason to it? Do you try and avoid every day life situations for fear that you may trigger another panic attack? Do you feel claustrophobic, like you can’t breathe when in a crowded room? These are all symptoms of anxiety attacks and many people suffer from them on a constant basis. Most anxiety attacks occur more than once in a person. If your attacks are persistent and close together, try and figure out what situation is triggering these attacks. By doing this, you will get a better understanding of how to deal with them.
Symptoms of Anxiety Attacks
March 2nd, 2009 | anxiety attacks